Produced by Frank Simons
Perspective Records PC-902
1975 Muna Productions
Poster sized insert featuring poses used in the class.
From the back cover: After many years of teaching Hatha Yoga, and watching my students improve physically and emotionally, I am fully convinced that the benefits of Yoga are manifold. Each pose or asana works on one of more parts of the body, always improving, strengthening and vitalizing. Now at 59 I feel younger, more flexible, and fits than at 39! I wish the same for you... Estelle Simons.