tag:blogger.com,1999:blog-5271453857178906898.post7352353093664816935..comments2024-03-28T18:12:44.035-07:00Comments on Unearthed In The Atomic Attic: Pat Dixion's Scientific Daily DozenBy Mark Betcherhttp://www.blogger.com/profile/12284668918367327017noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5271453857178906898.post-20043440920605090132020-07-24T17:14:03.424-07:002020-07-24T17:14:03.424-07:00I've had a copy of this for years,and until lo...I've had a copy of this for years,and until looking at your photo, I didn't realize that Pat Dixon is in the round photo insert (on the rug with the Sun face)doing a backward bend-like pose. Actually, I have used this series of exercises. They are great for limbering up, getting a rhythm to one's breathing, and, yeah, help somewhat to slim down. A good "movement" set of exercises. No arm strengthening here, but a person can always add those. If your copy is like mine, exercises 10 and 11 are switched on the album (differing from the illustrations on the back cover), and, also, the individual pictures for exercise 10 (X) might be out of order. It appears that photos 6 and 7 should be in positions 4 and 5. The Four Seasons Cocktail Lounge Trio are a good addition; and Pat Dixon comes over as kind and knowledgeable; her "clipped" accent is pleasant. So, if one's goal is to climb a jungle gym, or pose in a tree, or even perform a backward bend on a rug (dressed in a similar color)as illustrated on the cover, this program may be a good way to go.Steven Leehttps://www.blogger.com/profile/10841741198645472325noreply@blogger.com